News

Heart Chakra Meditation

Heart Chakra Meditation

Sea Moss Challenge

Sea Moss Challenge
5 days in to the #7DaySeaMoss Challenge and this is my experience. The challenge was initiated by Chaka Bars, stay tuned for Part 2 where I use sea moss from his company Fruits N' Rootz. The seamoss reviewed in the video was ordered from Amazon and made by Karibbean Flavours.

Get Grounded / Earthing

Get Grounded / Earthing
I spent a lot of time just walking bare foot in the grass. During my  visit several dogs made their way over to say hello, the geese watched me from a distance while the sun and trees healed me. This was my grounding / earthing experience.